Common Problems Women Face During Menopause and Pre-Menopause
Driven by a deep desire to help others, Priyanka didn't just want to give out diet plans—she wanted to transform lives and make people believe in the healing power of wholesome nutrition. This passion for health gave birth to Indyte, a place where everyday people learn how to live healthier lives through personalized diet plans and constant support.
Holistic wellness acknowledges that each person is a unique individual with distinct needs and aspirations. Our approach is deeply personal, considering your lifestyle, preferences, cultural background, and personal goals to create a plan that resonates with you on a profound level.
- Hormonal Fluctuations leading to hot flashes, night sweats, and mood swings
- Increased risk of osteoporosis due to loss of bone density
- Weight gain around the abdomen
- Higher risk of heart disease as estrogen levels drop
- Fatigue, low energy, and insomnia
- Mood disorders such as anxiety and depression
No matter your health conditions or food preferences, Indyte has a plan for everyone. So, take your first step towards health and book an online one-on-one dietician consultation via phone or mail.
How Indyte’s Diet Plans Help
Our customized diet plans focus on:
Hormonal Balance: Incorporating foods rich in phytoestrogens to help stabilize hormone levels
Weight Management: Nutrient-dense, low-calorie meals to help manage weight during this period
- Years Of Experienced
- in Diet Services
Why should you choose
Indyte?
Regular Follow-ups by Indyte Experts:
At Indyte, our commitment to your health doesn't stop after you receive your personalized diet plan. We understand that ongoing support and guidance are crucial for long-term success. That's why our dedicated nutritionists follow up with you twice a week to ensure you're on track with your goals.
Flexible Audio and Video Call Options:
We know that convenience is vital when it comes to managing your health. That's why we offer flexible audio and video call options for your consultations with our nutritionists. Whether you prefer the convenience of a quick phone call or the face-to-face interaction of a video call, we've got you covered.
In-Person Meetings with Dt. Priyanka
For those who prefer a more personalized touch, we offer the opportunity to meet in person with our esteemed nutritionist, Dt. Priyanka. Located conveniently in the tricity area, you can schedule a face-to-face consultation to discuss your health goals, receive personalized recommendations, and develop a comprehensive plan tailored to your needs.
Trusted by countless families worldwide
At Indyte, we're proud to be trusted by families worldwide. Our commitment to excellence, personalised approach to nutrition, and track record of success have earned us the loyalty and confidence of our clients. Whether you're seeking support for managing health conditions, achieving weight loss goals, or simply improving your overall well-being, you can trust Indyte to deliver results that you and your family can count on.
