Why Choose Indyte?
At Indyte, we believe that every wellness journey is unique. That’s why our expert dieticians, handpicked and mentored by Priyanka, craft personalized diet programs tailored to your body, health conditions, and lifestyle.
100% Personalized Nutrition Programs
Weekly Diet Plans with 1:1 Consultations
Ongoing Support via WhatsApp
Continuous Follow-Ups & Progress Tracking
Backed by Science, Not Trends
Online & Offline Access to Experts
100% Personalized Nutrition Programs
Weekly Diet Plans with 1:1 Consultations
Ongoing Support via WhatsApp
Continuous Follow-Ups & Progress Tracking
Backed by Science, Not Trends
Online & Offline Access to Experts
12000+
Happy Clients
14+
Years of Experience
48+
Countries
95%+
Happy Users
534+
5 Star Reviews
Get the Right Diet Program for Your Unique Health Needs
We craft customized diet plans that address specific medical needs and lifestyle goals.
How Indyte Diet Program Works
1
Book a 1:1 Consultation
Start with a deep-dive consultation where we understand you—your lifestyle, medical history, eating habits, and fitness goals. This isn’t a generic assessment; it’s a strategic conversation to know what diet plan will actually work for your body.
2
Receive Your Personalized Diet Plan
No fixed diet templates. Your diet plan is scientifically tailored to your body type, metabolism, health conditions, and food preferences—so it fits seamlessly into your life. A plan you can actually follow, enjoy, and sustain.
3
Track, Improve & Stay on Course with Our Support
Indyte dietitians ensure continuous check-ins, real-time WhatsApp support, and expert clinical guidance. We help you stay consistent, overcome challenges, and keep progressing—every week!
Get Your Custom Diet Plan in 3 Easy Steps
Just fill in your details – and our team will reach out to schedule your consultation
Meet Priyanka
The Founder of Indyte
A passionate clinical dietitian, Priyanka holds a bachelor's and master's in Food & Nutrition and began her journey at AIIMS, later working at Sir Ganga Ram and Apollo Hospitals. In 2018, she launched her own clinic, and in 2023, she founded Indyte, a DPIIT-recognized startup. Priyanka and her team create personalized nutrition programs for conditions like thyroid, PCOS, diabetes, and more. Her philosophy is rooted in simple, wholesome eating and long-term lifestyle change. With warmth and clarity, she helps people feel their best—one healthy habit at a time.
Read More →Meet Our Team of Experts
Our expert-designed programs are tailored to your body's needs — helping you achieve weight loss, manage health issues, and feel energized every day.
Simran Thapa
M.Sc Food & Nutrition
Manika Saini
M.Sc and PG Diploma
Nutrition & dietician
Yashwinder Kaur
B.Sc Food & Nutrition
Diwanshi Jain
B.Sc Food & Nutrition
Successful Stories from
Client's Experience
Real People. Real Results. Don't just take our word for it—see how thousands are transforming their health with Indyte.
Still Don’t Believe Us! Hear from our Users
Latest From Blogs
Still don't Believe Us! Below are some more transformations to read
Posted on Google 
Nancy Bishnoi
Trustindex verifies that the original source of the review is Google.I was suggested to visit a dietician by my gastroenterologist for treatment of prolonged IBS. Heard about dietician Priyanka and her team from one of my friends. They provide thorough and personalised plan for me on daily basis. I stopped taking any medicines since I started the diet plan. Now, it's been a month and I'm already able to eat almost everything.
Posted on Google
Noorpalak Kaur
Trustindex verifies that the original source of the review is Google.Excellent ❤️
Posted on Google
Yuvraj singh
Trustindex verifies that the original source of the review is Google.Best
Posted on Google
Ishita Batish
Trustindex verifies that the original source of the review is Google.I am really grateful to Dt. Manika and Dr Priyanka for their guidance, the team is very polite, professional and helpful. Great services.
Posted on Google
Anchit Raman
Trustindex verifies that the original source of the review is Google.I was diagnosed with post covid Auto immune hypothyroidism called Hashimoto’s disease. I was carrying it for 2 years without diagnosis. After diagnosis of Hashimoto’s, I worked on my diet with amazing team Indyte for three months and I couldn't be happier with my experience. The diet plan was thoughtfully designed, practical, and tailored to my health needs and lifestyle. It never felt restrictive—instead, it helped me develop healthier and more sustainable eating habits. The results truly speak for themselves. After consistently following the diet, my lab reports showed significant improvements. Hypothyroidism affects like muscle stiffness, weakness improved. Although i am on medication for thyroid hormone (Levothyroxine) but no other medication in addition to that. My triglycerides dropped from 190 to 150, my HDL (good cholesterol) increased from 35 to 50, and my liver profile improved remarkably, with both ALT and AST returning to healthy normal levels—all achieved by sticking to the recommended diet and lifestyle changes. A special thank you to Dietitian Simran and Dietitian Priyanka for their constant guidance, detailed feedback throughout these three months. They were always patient in answering my questions, reviewing my progress, and motivating me to stay consistent. Their personalized approach made the entire journey much easier and more effective. Special mention - when my 3 month plan expired they did not force or pursue me again to extend the plan : very genuine dietitians. I highly recommend them to anyone looking for knowledgeable, compassionate, and supportive dietitians. I look forward to joining them again this winter for another three-month diet program and continuing my journey toward better health.
Posted on Google
Perfect Conveyancer
Trustindex verifies that the original source of the review is Google.Thank you Dt Simran and Priyanka for your ongoing support and diet plan which helped me loose almost 4kgs in a month. It’s almost 6 weeks since I am following the diet plan provided by Dt Priyanka and Simran, I felt huge difference in my body and energy. Not only I am loosing weight but also feeling fit and energetic all the time. After a month I took 6 months plan straight away to reach my fitness goal. And meals plan they prepare is so balanced that I don’t feel hungry whole day. Must recommend if you looking for a diet plan which work.
Posted on Google
Virag Sharma
Trustindex verifies that the original source of the review is Google.I’ve been following a diet plan from Ms Priyanka and her team at Indyte for the past 3 months now. Overall I’ve seen a very meaningful improvement with my colitis symptoms. What I’ve really appreciated is the team’s regularity in responding as I never felt ignored or left waiting. The easy access and availability of the dieticians made it stress-free to reach out whenever I had a concern. They have also provided uncomplicated solutions that didn’t feel overwhelming or hard to follow. To conclude - a very positive experience
Posted on Google
Anu Sarman
Trustindex verifies that the original source of the review is Google."I’m genuinely grateful for the guidance and support I received from dt Simran and Priyanka ma'am.Their personalized approach helped me lose 6 kg in just one month, something I had struggled to achieve despite three months of regular gym workouts and trying fasting. The plan was practical, easy to follow. Beyond the weight loss, I also experienced a significant improvement in my thyroid-related symptoms and gut health, which had been affecting my overall well-being for a long time. The plan was practical, sustainable, and tailored to my specific needs.What I appreciated most was their constant availability and dedication—they were always there to answer my questions, provide guidance, and keep me motivated throughout the journey. Their professional yet supportive approach made the entire process much easier and more effective⭐⭐⭐⭐⭐
Posted on Google
Priyanka Chauhan
Trustindex verifies that the original source of the review is Google.“I initially consulted with Dr. Priyanka, who referred my husband to Dr. Simran for a personalized diet plan to help manage his cholesterol levels and support healthy weight loss. The diet plan was well-structured, practical, and easy to follow. Over the course of 3 months, my husband successfully reduced his weight from 86 kg to 80 kg while also making positive progress toward better cholesterol management. Both Dr. Priyanka and Dr. Simran were extremely supportive, knowledgeable, and responsive throughout the journey. We are very happy with the results and highly recommend their services to anyone looking for effective and sustainable health improvements.” ⭐⭐⭐⭐⭐
Posted on Google
Renu Bangar
Trustindex verifies that the original source of the review is Google.I am following the diet plan by Dt. Priyanka Ji & Dt. Manika Ji from the last three months. I am 34yrs old and suffering from PCOD, Harmonal imbalance and gut health issues inflammation, bloating, skin issues acne and disturbed sleeping issue. I am overweight i.e. 87 kg with stubborn belly fat. Due to my health issues, I lose my confidence/morale coz most of the people gossips and make me feel uncomfortable and bad due to health issue and overweight at this age group. Then I connect with Dt. Priyanka Ji & Dt. Manika Ji and share all of my health issues. They really concern about my health issues and guides me diet plan. 2. I followed diet plan guided by Mam. They both are so nice and polite and also supports me to reduce my stress level, always motivate me all the time. 3. I am here just wanna to share my personal experience that….. from when I join Dt. Priyanka Ji &Dt. Manika Ji-Indyte Diet Clinic. I feel very happy because I feel lots of changes in my body… my PCOD and painful cramps issue, gut health issues and sleeping issue getting improvement day by day and at the same time I lose 8 Kg body weight. Feeling so good after viewing my before medical reports and present medical reports lots of improvement I achieve but this gonna possible only by the guidance of Dt. Priyanka Ji & Dt. Manika Ji. I need pure vegetarian diet and they both guide me the simple diet plan with lots of varieties. Easy to follow in daily routine, easy to carry at work place and travelling time. No hunger… tummy full… simple diet… and no supplements . I am loving to join dietician Priyanka Ji & Manika Ji -Indyte Diet Clinic and my money worth. Heartedly thank you Dietician Priyanka ji & Manika Ji thanks a lot to support and helps in betterment of my lifestyle.
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FAQs -
How is Indyte different from free online plans?
Free plans are generic and often ineffective. Indyte provides a 100% personalized plan designed by clinical dietitians based on your bloodwork, conditions, and lifestyle—with direct, continuous expert support.
Are the plans restrictive or difficult to follow?
Not at all! Our plans are designed to be flexible and sustainable, fitting into your lifestyle rather than disrupting it. We focus on balance and making gradual, manageable changes.
Do you work with international clients?
Yes. We proudly serve clients in over 48 countries, providing customized plans that work with local ingredients and culinary traditions.
Will I have to give up all my favorite foods?
Absolutely not. Food should be enjoyed! We integrate your favorite foods and cultural traditions into your plan, making healthy eating a sustainable joy, not a punishment.
How can a personalized diet plan help me manage my PCOD or Thyroid issues?
Our clinical dietitians craft personalized diet plans that focus on root-cause healing- reducing inflammation, stabilizing blood sugar, and balancing hormones. This is a targeted approach, ensuring your nutrition supports your medical treatment for sustainable long-term management.
What is the main difference between a Dietitian and a Nutritionist?
The term 'Dietitian' is legally protected and requires rigorous clinical training, certification, and supervised practice (like our founder, Priyanka Mittal, trained at AIIMS). A 'Nutritionist' is a broader, unregulated term. At Indyte, you work with a qualified Clinical Dietitian who has the expertise to handle complex medical conditions, providing you with truly science-backed care.
I follow a vegetarian/vegan diet. Will your custom meal plan work for me?
Absolutely! Our focus is on personalized nutrition, meaning we build your custom meal plan around your dietary preferences and cultural background. We specialize in creating balanced, protein-rich vegetarian and vegan diet plans that ensure you get all necessary micronutrients without compromising your lifestyle or taste.
Do you provide support for managing specific lifestyle diseases like Diabetes or Fatty Liver?
Yes. Our strength lies in Therapeutic Diets. We provide specialized, evidence-based diet plans for- diabetes management, Fatty Liver, Hypertension, and high Cholesterol. Our goal is to use nutrition as a primary tool to help normalize your lab reports and reduce dependency on medication (in consultation with your doctor).
How is the progress tracked, and how often are the diet plans updated?
You will have weekly 1:1 consultations with your dietitian. Based on your progress, body signals, lab reports, and lifestyle changes, your detailed diet plan is tweaked and updated weekly to ensure continuous results.
Can I get help with specific fitness goals, such as muscle gain or sports nutrition?
Certainly. Our Sports Nutrition experts create high-performance muscle gain diet plans that are precisely timed and formulated for athletes and fitness enthusiasts. We focus on optimizing your energy, performance, and recovery through targeted protein, carbohydrate, and nutrient intake.
