Users
Years of Experience
5 Star Reviews
Happy Users
Gaining Weight Often Happens Quietly — tiredness creeps in, clothes tighten, and everyday tasks feel tougher.
At Indyte, we take a holistic, science-backed approach to help you manage weight gain and take charge of your health — with care, not crash diets.
You don’t have to feel stuck. Let’s design your healthy weight gain or weight management plan.
India’s trusted weight loss experts and nutrition specialists create custom weight loss programs designed to help you lose weight safely, build healthy habits, and maintain lasting results.
Identify the hormonal, dietary, and lifestyle triggers that may be worsening symptoms like irregular periods, bloating, or fatigue
Learn exactly what to eat, when to eat, and how to pair nutrients to manage insulin resistance, support ovulation, and reduce inflammation — all within a personalized plan built for your goals.
Develop practical, daily routines that improve energy levels, curb cravings, reduce acne, and support sustainable weight loss without extremes.
Track changes in your cycle, symptoms, and energy — while receiving expert guidance to fine-tune your nutrition at every stage of your journey.
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Instant answers. Real experts. No waiting. Get quick nutrition advice or clarify your doubts now. Start WhatsApp Chat
Speak directly with our certified health experts and get the clarity you need. Call Now.
Choose a time that works for you and speak with a nutrition specialist one-on-one. Schedule Appointment
There are certain foods that need to be avoided like refined carbs, processed foods, & sugary beverages, as these can worsen insulin resistance & hormonal imbalances. Here, at Indyte, we help you make smart food swaps & create a balanced and sustainable diet plan.
Yes, even if we lose 10-15% weight it can improve hormonal balance, regulate periods, & also boost fertility. But at Indyte we focus on overall health and balancing hormones through diet which is fully customised according to the clients needs.
We’ve received your inquiry and our team will contact you within 24 hours.
Indyte is a personalized nutrition platform founded by clinical dietitian Priyanka, offering science-backed diet plans for weight management and lifestyle conditions.
From PCOS and thyroid to gut health and stress-related concerns, our programs are tailored, holistic, and results-driven.
Trusted by clients in 45+ countries, Indyte helps you heal, rebuild, and thrive — one meal at a time.
