Indyte

About Indyte | Trusted Nutrition & Wellness Experts

Experience, Expertise, and a Healthier You — With Dietitian Priyanka

At Indyte, we believe that a healthy diet is the foundation of a healthy life. With over 12 years of experience, we are proud to offer our clients the expert guidance they need to achieve their health goals. Whether you’re looking to lose weight, manage a health condition, gain weight, or simply adopt a healthier lifestyle, Dietitian Priyanka provides personalized nutrition solutions tailored to your unique needs.

maybe some quote why we started this journey or what the problem is eg: diet is not on people’s mind; need to change that one client at a time so that they live healthy lives. Some facts and figures related to diet & nutrition.

Dt. Priyanka Mittal
Founder – Indyte Nutrition
M.Sc., M.Phil (Food & Nutrition)
Reversing PCOS | Fat Loss | Gut Healing | Personalized Diets

There was a time when Dietitian Priyanka nearly gave up on her career.

Armed with an M.Sc. and M.Phil in Nutrition, she began her journey in Delhi, working with prestigious hospitals like Sir Ganga Ram, Indraprastha Apollo, and Max. Passionate and hopeful, she believed she was building a strong future in clinical nutrition.

But when she moved to Chandigarh in 2015, things changed.

She accepted a low-paying job at a hospital, hoping to grow. But more than the salary, it was the lack of respect for her profession that left a lasting impact. One day, feeling unwell, she tried to take the lift to the 4th floor. A guard stopped her and said: “Dietitians aren’t allowed to use the lift.”

That moment broke her — emotionally and physically. She left the hospital shortly after and wasn’t even paid her salary.

Still determined, she took up a role at a diagnostic lab, offering complimentary consultations to patients. The pay was minimal, motivation was low, and self-doubt crept in. 

But gradually, something changed. Patients started returning.

They said, “Your diet worked.” “You listened.” “You should start your own clinic.”

That feedback reignited her confidence.

With no branding, no staff, and no fancy setup, she bought a chair and table and began her practice in her flat — calling it Priyanka’s Diet Clinic. Word of mouth grew. Patients saw results. Referrals followed.

In 2023, she rebranded as Indyte Nutrition & Lifestyle Clinic, a name that blends Individual + Diet + Lifestyle — a reflection of the clinic’s core philosophy.

Today, she leads a 15-member team comprising certified nutritionists, content creators, and operational staff. Indyte has helped over 15,000 clients manage conditions such as PCOS, diabetes, thyroid issues, obesity, and digestive concerns. Over 90% of clients report positive transformation and satisfaction with the programs.

Priyanka’s journey is a testament to grit, growth, and self-belief.

Her story reminds us that success doesn’t come overnight. Sometimes, it starts with just one chair and one table — and a belief that nutrition can change lives.

Built with Purpose, Powered by Science: Welcome to Indyte

Built on a foundation of science and empathy, Indyte offers personalized, result-driven nutrition programs to manage PCOS, thyroid disorders, diabetes, hypertension, gut issues, cholesterol, weight gain, and fat loss.

Each client receives a custom plan created by certified nutritionists, supported by holistic lifestyle coaching, ongoing guidance, and practical, sustainable strategies.

Today, Indyte is powered by a dedicated team of over 15 professionals — including full-time nutritionists, content specialists, and operations staff — all working together to deliver personalized care and measurable outcomes.

With over 15,000 individuals supported across India and globally, Indyte has helped people reverse chronic symptoms, restore energy, and improve health markers — naturally and sustainably.

Indyte’s approach is rooted in evidence, not trends. Every program is designed using the latest in nutritional science and refined through continuous monitoring, feedback, and real-world results.

Dt. Priyanka Mittal
Founder – Indyte Nutrition
M.Sc., M.Phil (Food & Nutrition)
Reversing PCOS | Fat Loss | Gut Healing | Personalized Diets

How Indyte Started

From “Not Allowed in the Lift” to Leading a 15-Member Health Team – My Journey as a Dietitian
There was a time when I almost quit…
I earned my M.Sc. and M.Phil in Nutrition, full of passion to heal people through food. I began my career in Delhi at reputed hospitals like Sir Ganga Ram, Indraprastha Apollo, and Max, where I believed I had a strong future.
But in 2015, I moved to Chandigarh — and life took a different turn.
I joined a hospital at a very low salary, thinking I’d grow from there. But what hurt more than money was the lack of respect for dietitians.
One day, I was unwell and needed to go to the 4th floor. I stepped into the lift, but the guard stopped me, saying:
“Dietitians aren’t allowed to use the lift.”

Started in 2013
chandigarh office
Expanded to Zirakpur, Mohali
with 2 team members in team
Milestone:
Served 10000+ clients
Expanded the team to 8 team
members
Stared In 2012
internship in AIIMS
In 2013
Career started job In Sir Ganga Ram hospital.
In 2014
Appollo Indraprastha hospital
In 2015
Delhi diabetes research centre
Started in 2016
Job in Mohali and Chandigarh
Started in 2017
Started her own clinic named Priyanka Diet Clinic from zirakpur
Started in 2018
expanded in Chandigarh
Started in 2023
renamed it to Indyte

Our Story

How Indyte Began

Indyte started with something very simple — one chair, one table, and a strong belief in personalized nutrition.

Founded by Dietitian Priyanka, a clinical nutritionist working actively since 2012, Indyte is built on strong clinical foundations and real-world health outcomes.

Her clinical training includes a 6-month intensive internship at All India Institute of Medical Sciences (AIIMS), where nutrition is practiced as a core medical discipline.

She has worked with leading institutions including Sir Ganga Ram Hospital, Indraprastha Apollo Hospitals, and Max Hospital, and served as a Diabetes Educator under Dr. Ashok Kumar Jhingan at Delhi Diabetes Research Centre.

Despite her qualifications and experience, a moment of professional dismissal became a defining turning point. It revealed the limitations of one-size-fits-all diet charts and reinforced a clear belief:

Health cannot be standardized.

What began as Priyanka’s Diet Clinic soon earned trust through word-of-mouth success stories. In 2023, it evolved into Indyte – a name that stands for:

Individual + Diet + Lifestyle

Today, Indyte is powered by a 15+ member expert team, helping individuals across the globe transform their health with clarity, consistency, and clinically structured care.

Health cannot be standardized.

What began as Priyanka’s Diet Clinic soon earned trust through word-of-mouth success stories. In 2023, it evolved into Indyte – a name that stands for:
Individual + Diet + Lifestyle

Today, Indyte is powered by a 15+ member expert team, helping individuals across the globe transform their health with clarity, consistency, and clinically structured care.

Our Mission

To make nutrition personal, practical, and sustainable.

We empower individuals to take control of their health through:

✓ Science-backed, customized nutrition plans

✓ Realistic lifestyle changes that fit daily life

✓ Ongoing expert support, not one-time advice

Our mission is simple: help people build habits that last a lifetime.

Our Vision

A world where health is built — not prescribed.

We envision a future where:

✓ Nutrition is preventive, not reactive

✓ Health plans are personalized, not generic

✓ People rely on knowledge and habits, not fads

Indyte aims to become a globally trusted nutrition brand, known for credibility, compassion, and measurable outcomes.

Trusted by Thousands Across Platforms

Impact at a Glance

15,000+

Clients Served

45+

Countries Worldwide

10+

Years of Experience

90%+

Client Satisfaction

Thought Leadership Beyond the Clinic

Priyanka is also the author of, Nourish Flavors a practical nutrition book that bridges clinical science with everyday Indian food.

The book reflects Indyte’s core philosophy — nutrition should heal, not confuse, and must be sustainable in real life.

Achivements

Certificates

What Makes Indyte Different

Science-Backed Approach

No fad diets. Every plan is rooted in clinical nutrition.

Personalized Plans

Your health history, preferences, and lifestyle come first.

Continuous Expert Support

We guide, monitor, and adapt — throughout your journey.

Sustainable Results

Habits that fit your life and last long term.

Featured in National Media

Republic News India

Dietitian Priyanka was featured discussing the rise of hypertension and lifestyle diseases, emphasizing the importance of personalized nutrition over generic solutions.

“Stress, poor eating habits, and lack of awareness are key contributors. Customized nutrition plans can prevent long-term complications.”

Dainik Bhaskar

In addition, her expert insights on nutrition, diabetes, hypertension, lifestyle disorders, and balanced Indian diets have been featured multiple times in leading print publications including

(Chandigarh & national editions).

Dainik Bhaskar

Dainik Bhaskar | 12 Dec 2023

Dainik Bhaskar | 1 May 2024

Dainik Bhaskar | 30 May 2024

Our Promise

What You Can Expect From Indyte

We don’t sell diets. We don’t chase trends. We don’t believe in shortcuts.

We build systems, habits, and confidence around food and health.

Whether you’re managing a condition or improving everyday wellness — we walk with you at every step.

Health is built. Not prescribed.