Why Choose Indyte?
At Indyte, we believe that every wellness journey is unique. That’s why our expert dieticians, handpicked and mentored by Priyanka, craft personalized diet programs tailored to your body, health conditions, and lifestyle.
100% Personalized Nutrition Programs
Weekly Diet Plans with 1:1 Consultations
Ongoing Support via WhatsApp
Continuous Follow-Ups & Progress Tracking
Backed by Science, Not Trends
Backed by Science, Not Trends
100% Personalized Nutrition Programs
Weekly Diet Plans with 1:1 Consultations
Ongoing Support via WhatsApp
Continuous Follow-Ups & Progress Tracking
Backed by Science, Not Trends
Online & Offline Access to Experts
12000+
Happy Clients
14+
Years of Experience
48+
Countries
95+
Happy Users
534+
5 Star Reviews
Get the Right Diet Program for Your Unique Health Needs
We craft customized diet plans that address specific medical needs and lifestyle goals.
How Indyte Diet Program Works
1
Book a 1:1 Consultation
Begin with a personalized session where we understand your health concerns, lifestyle, and nutrition goals – whether it’s weight loss, weight gain, improved energy, or overall wellness.
2
Receive Your Personalized Diet Plan
Get a nutrition plan designed around your body’s needs, food preferences, and routine – making healthy eating simple, sustainable, and results-driven.
3
Track, Improve & Stay on Course with Our Support
With regular follow-ups, progress tracking, and expert tweaks to your plan, we ensure you stay motivated, achieve consistent results, and build long-term healthy habits.
Get Your Custom Diet Plan in 3 Easy Steps
Just fill in your details - and our team will reach out to schedule your consultation
Meet Priyanka
The Founder of Indyte
A passionate clinical dietitian, Priyanka holds a bachelor's and master's in Food & Nutrition and began her journey at AIIMS, later working at Sir Ganga Ram and Apollo Hospitals. In 2018, she launched her own clinic, and in 2023, she founded Indyte, a DPIIT-recognized startup. Priyanka and her team create personalized nutrition programs for conditions like thyroid, PCOS, diabetes, and more. Her philosophy is rooted in simple, wholesome eating and long-term lifestyle change. With warmth and clarity, she helps people feel their best—one healthy habit at a time.
Read More →Meet Our Team of Experts
Our expert-designed programs are tailored to your body's needs — helping you achieve weight loss, manage health issues, and feel energized every day.
Simran Thapa
M.Sc Food & Nutrition
Manika Saini
M.Sc and PG Diploma
Nutrition & dietician
Gracy Budhiraja
M.Sc Food & Nutrition
Gagandeep Brar
M.Sc Food & Nutrition
Successful Stories from
Client's Experience
Real People. Real Results. Don't just take our word for it—see how thousands are transforming their health with Indyte.
Don’t Believe Us! Hear from our Users
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FAQs -
How is Indyte different from free online plans?
Free plans are generic and often ineffective. Indyte provides a 100% personalized plan designed by clinical dietitians based on your bloodwork, conditions, and lifestyle—with direct, continuous expert support.
Are the plans restrictive or difficult to follow?
Not at all! Our plans are designed to be flexible and sustainable, fitting into your lifestyle rather than disrupting it. We focus on balance and making gradual, manageable changes.
Do you work with international clients?
Yes. We proudly serve clients in over 48 countries, providing customized plans that work with local ingredients and culinary traditions.
Will I have to give up all my favorite foods?
Absolutely not. Food should be enjoyed! We integrate your favorite foods and cultural traditions into your plan, making healthy eating a sustainable joy, not a punishment.
How can a personalized diet plan help me manage my PCOD or Thyroid issues?
Our clinical dietitians craft personalized diet plans that focus on root-cause healing- reducing inflammation, stabilizing blood sugar, and balancing hormones. This is a targeted approach, ensuring your nutrition supports your medical treatment for sustainable long-term management.
What is the main difference between a Dietitian and a Nutritionist?
The term 'Dietitian' is legally protected and requires rigorous clinical training, certification, and supervised practice (like our founder, Priyanka Mittal, trained at AIIMS). A 'Nutritionist' is a broader, unregulated term. At Indyte, you work with a qualified Clinical Dietitian who has the expertise to handle complex medical conditions, providing you with truly science-backed care.
I follow a vegetarian/vegan diet. Will your custom meal plan work for me?
Absolutely! Our focus is on personalized nutrition, meaning we build your custom meal plan around your dietary preferences and cultural background. We specialize in creating balanced, protein-rich vegetarian and vegan diet plans that ensure you get all necessary micronutrients without compromising your lifestyle or taste.
Do you provide support for managing specific lifestyle diseases like Diabetes or Fatty Liver?
Yes. Our strength lies in Therapeutic Diets. We provide specialized, evidence-based diet plans for- diabetes management, Fatty Liver, Hypertension, and high Cholesterol. Our goal is to use nutrition as a primary tool to help normalize your lab reports and reduce dependency on medication (in consultation with your doctor).
How is the progress tracked, and how often are the diet plans updated?
You will have weekly 1:1 consultations with your dietitian. Based on your progress, body signals, lab reports, and lifestyle changes, your detailed diet plan is tweaked and updated weekly to ensure continuous results.
Can I get help with specific fitness goals, such as muscle gain or sports nutrition?
Certainly. Our Sports Nutrition experts create high-performance muscle gain diet plans that are precisely timed and formulated for athletes and fitness enthusiasts. We focus on optimizing your energy, performance, and recovery through targeted protein, carbohydrate, and nutrient intake.
