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Supporting Thyroid Health?

With India’s Trusted Nutrition Experts

When your thyroid is off, everything feels out of sync. Indyte brings it back to balance with personalized nutrition and lifestyle care.
Start your weight loss journey today!
12000+

Users

14+

Years of Experience

534+

5 Star Reviews

95%+

Happy Users

12000+

Users

14+

Years of Experience

534+

5 Star Reviews

95%+

Happy Users

Thyroid Troubles? Understand What’s Happening Inside Your Body

When your thyroid is out of balance, your whole body feels it — But with the right nutrition, you can restore balance and feel better, day by day.

Low Thyroid (Hypothyroidism)

Can cause fatigue, weight gain, dry skin, constipation, and slow metabolism.

High Thyroid (Hyperthyroidism)

May lead to weight loss, anxiety, rapid heartbeat, and feeling overheated.

The Root Cause

Hormonal imbalance can disrupt digestion, mood, and energy levels

Smart Thyroid Support

A balanced mix of essential nutrients like iodine, selenium, and zinc to naturally regulate hormone levels and boost thyroid function

Low Thyroid (Hypothyroidism)

Can cause fatigue, weight gain, dry skin, constipation, and slow metabolism.

High Thyroid (Hyperthyroidism)

May lead to weight loss, anxiety, rapid heartbeat, and feeling overheated.

The Root Cause

Hormonal imbalance can disrupt digestion, mood, and energy levels

Smart Thyroid Support

A balanced mix of essential nutrients like iodine, selenium, and zinc to naturally regulate hormone levels and boost thyroid function

Dealing with Thyroid Issues? Get to the Root of What’s Going On Inside

When your thyroid is imbalanced, it can affect far more than your hormones. From energy levels to digestion and mood — the signs are often subtle, but they add up quickly.

Higher Risk of Chronic Diseases

Conditions like type 2 diabetes, heart disease, and high blood pressure become more likely.

Joint Pain and Limited Mobility

Extra weight puts pressure on your joints, leading to pain, stiffness, and difficulty moving freely.

Emotional and Mental Strain

Weight gain can lower self-esteem, trigger anxiety, and increase the risk of depression.

Sluggish Energy, Poor Sleep & Temperature Swings

Thyroid imbalance slows metabolism, leading to constant fatigue, irregular sleep, and unusual sensitivity to cold or heat.

Changes in Appearance & Gut Health

Dry skin, thinning hair, brittle nails, and digestive issues like bloating or inflammation may signal thyroid dysfunction.

Unexplained Weight Gain

A slow thyroid means fewer calories burned — causing easy weight gain even with a normal diet
Indyte offers a holistic, science-backed way to manage your health — with care, not crash diets.
Your Journey to a Healthier You Starts Now

Take Control of Your Thyroid Health — Naturally

Struggling with thyroid issues? The right food can make all the difference. Our experts craft personalized nutrition plans to boost energy and balance your hormones.

Here’s How Our Experts Help You Lose Weight the Right Way:

Understand What’s Causing the Imbalance

We help you identify lifestyle, dietary, and nutrient-related factors contributing to thyroid dysfunction.

Nourish with the Right Nutrients

Support thyroid function with essential nutrients like iodine, selenium, zinc, and anti-inflammatory foods — no guesswork, no extremes.

Stay Supported Throughout

Track your symptoms and progress with expert guidance, regular reviews, and adjustments based on your health reports.

Get the Right Tests Done

A simple blood test — including TSH, T3, and T4 levels — helps assess your thyroid function. Based on your results, our experts tailor a plan to restore balance and support long-term wellness.

Why Thousands Trust Indyte to Support Their Thyroid Health Naturally

At Indyte, we understand that thyroid issues need more than generic advice. Our approach is personalized, practical, and rooted in science — designed to help specifically on metabolism, boost energy, and feel like yourself again.
Nutrition plans personalized to your thyroid condition and lifestyle
1:1 consultations with expert dietitians who understand hormonal health
WhatsApp-based support for everyday food and lifestyle queries
Regular progress tracking aligned with your medical reports
Science-backed care — not trends, extremes, or one-size-fits-all diets

Your Thyroid. Your Health. Your Time to Restore Balance

Talk to Our Experts Now!

Don’t Believe Us! Hear from your Users

Still don’t Us! Below are some more transformations to read

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Meet our team of experts

Gagandeep Brar

M.sc Food & Nutrition

Enjoys adventurous travel, seeks new cultures and offbeat destinations

Gracy Budhiraja

M.sc Food & Nutrition

Enjoys adventurous travel, seeks new cultures and offbeat destinations

Manika Saini

M.sc and PG Diploma (Nutrition & dietician)

Enjoys adventurous travel, seeks new cultures and offbeat destinations

Simran Thapa

M.sc Food & Nutrition

Enjoys adventurous travel, seeks new cultures and offbeat destinations

Priyanka Mittal

Founder & Head Dietitian

Football enthusiast, enjoys movie nights with friends

Custom Diet Programs Designed Around You

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Frequently Asked Questions (FAQs)​

Does soya product trigger thyroid?
Soy itself doesn’t cause thyroid but in individual with hypothyroidism , consuming large amount of soy can interfere with absorption and proper functioning of thyroid hormone. Soy contains compound known as isoflavones that can disturb iodine uptake and reduces the absorption of thryoid medicine if taken together.
Although hypothyroidism is more commonly seen in middle aged women it can affect anyone including – men, teenagers, elderly adults. These disorders are more prevalent in women due to hormonal changes and immunological differences. Hormonal changes that occur during pregnancy, postpartum or menopause may trigger thyroid dysfunction.
Dairy is good source of calcium and vitamin D which is important for thyroid and bone function. You can choose high quality, low fat or fermented dairy products like kefir, buttermilk, yogurt etc. However individuals with lactose intolerance , dairy allergy can benefit from eliminating dairy from the diet.

Thank you for reaching out!

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Indyte is a personalized nutrition platform founded by clinical dietitian Priyanka, offering science-backed diet plans for weight management and lifestyle conditions.
From PCOS and thyroid to gut health and stress-related concerns, our programs are tailored, holistic, and results-driven.
Trusted by clients in 45+ countries, Indyte helps you heal, rebuild, and thrive — one meal at a time.

Follow Us:
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Weight Management

Pre-Bridal

Kids Nutrition

Sports Nutrition

Gut Health

Therapeutic

Company

Resources

Indyte is a personalized nutrition platform founded by clinical dietitian Priyanka, offering science-backed diet plans for weight management and lifestyle conditions.
From PCOS and thyroid to gut health and stress-related concerns, our programs are tailored, holistic, and results-driven.
Trusted by clients in 45+ countries, Indyte helps you heal, rebuild, and thrive — one meal at a time.

Company

Resources

Weight Management

Pre-Bridal

Kids Nutrition

Sports Nutrition

Gut Health

Therapeutic

Follow Us:
Facebook Instagram Youtube Linkedin
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