What Makes the Indyte Weight Loss Program Different?
At Indyte, we don’t believe in crash diets or extreme restrictions. Our approach is personal, science-backed, and designed to make us the best weight loss program for lasting results.
Struggling to Lose Weight?
Let a Certified Weight Loss Expert Guide You
Discover the real reason behind your weight struggles, eat right for your body type, and achieve lasting results with personalized diet consultations and custom weight loss meal plans.
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Not Sure Why You’re Gaining Weight? Discover the Possible Causes
Gaining Weight Often Happens Quietly — tiredness creeps in, clothes tighten, and everyday tasks feel tougher.
Mindless Eating Habits
Regular intake of high-calorie, low-nutrient foods can silently add up as fat.
Sedentary Lifestyle
Limited physical activity slows metabolism and encourages gradual weight accumulation.
Emotional Eating Patterns
Stress, anxiety, and emotional lows can lead to frequent overeating and cravings.
Hormonal Fluctuations
Imbalances in hormones like insulin, cortisol, or thyroid can disrupt metabolism and promote fat storage.
Why Weight Gain Affects More Than Just Your Appearance
Excess weight isn’t only about how you look — it can strain your body, cloud your mind, and disrupt daily life. Left unaddressed, it may also lead to serious health risks and emotional struggles.
Higher Risk of Chronic Diseases
Conditions like type 2 diabetes, heart disease, and high blood pressure become more likely.
Joint Pain and Limited Mobility
Extra weight puts pressure on your joints, leading to pain, stiffness, and difficulty moving freely.
Emotional and Mental Strain
Weight gain can lower self-esteem, trigger anxiety, and increase the risk of depression.
At Indyte, we take a holistic, science-backed approach to help you manage weight gain and take charge of your health — with care, not crash diets.
You don’t have to feel stuck. Let’s design your healthy weight gain or weight management plan.
Ready to Take Control?
Discover a Personalized Weight Loss Program That Works for You!
India’s trusted weight loss experts and nutrition specialists create custom weight loss programs designed to help you lose weight safely, build healthy habits, and maintain lasting results.
Here’s How Our Experts Help You Lose Weight the Right Way:
Identify the Root Cause
Work with our experts to uncover medical or lifestyle reasons behind your weight gain.
Balanced, Nourishing Nutrition
Our custom weight loss diet plans focus on whole foods, lean proteins, and healthy fats — no crash diets, only smart, enjoyable meals for healthy weight loss.
Sustainable, Steady Progress
Follow a gradual, personalized plan designed for safe and long-lasting weight loss.
Consistent Support and Monitoring
Stay motivated and on track with regular check-ins, expert adjustments, and guidance every step of the way.
Nutrition plans tailored to your body and lifestyle
Weekly diet plans with 1:1 expert consultations
Backed by science—not passing trends
Ongoing support and guidance via WhatsApp
Continuous progress tracking and follow-ups
Connect with India’s Top Dietitians
— From Anywhere in the World
Don’t Believe Us! Hear from your Users
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Gracy Budhiraja
M.sc Food & Nutrition
Enjoys adventurous travel, seeks new cultures and offbeat destinations
Simran Thapa
M.sc Food & Nutrition
Enjoys adventurous travel, seeks new cultures and offbeat destinations
Priyanka Mittal
Founder & Head Dietitian
Football enthusiast, enjoys movie nights with friends
Manika Saini
M.sc and PG Diploma (Nutrition & dietician
Enjoys adventurous travel, seeks new cultures and offbeat destinations
Gagandeep Brar
M.sc Food & Nutrition
Enjoys adventurous travel, seeks new cultures and offbeat destinations
Ready to Take Charge of Your Health?
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Book Your 1:1 Consultation
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Frequently Asked Questions (FAQs)
Where Are Indyte's Clinics Located In Chandigarh?
Indyte has two clinics:
- Sector 22B, Chandigarh (near Piccadilly Hotel)
- Zirakpur (on VIP Road, above More Supermarket)
Does Indyte Offer In-Person Consultations With Dt. Priyanka?
Does Indyte Offer In-Person Consultations With Dt. Priyanka?
What Types Of Specialized Diet Plans Does Indyte Offer For Common Health Issues?
What Types Of Specialized Diet Plans Does Indyte Offer For Common Health Issues?
How Does Indyte's Online Diet Consultation Process Work For Clients?
How Does Indyte’s Online Diet Consultation Process Work For Clients?
What Makes Indyte's Approach Different From Other Dietitians In Chandigarh?
What Makes Indyte’s Approach Different From Other Dietitians In Chandigarh?
How Frequently Does Indyte Provide Follow-Up Consultations To Clients?
How Frequently Does Indyte Provide Follow-Up Consultations To Clients?
What Credentials And Experience Do Indyte's Dietitians Possess?
What Credentials And Experience Do Indyte’s Dietitians Possess?