The thyroid gland plays a crucial role in regulating various bodily functions by producing hormones that affect metabolism, energy levels,…
Pain and stiffness in the joints are common concerns, and occasional popping can leave you wondering: Is this normal, or…
If you have been looking for some natural ways to control your diabetes, you are not alone! Diabetes is a…
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Men’s Health: How To Lose Belly Fat And Get In Shape?
You might have ditched that delicious butter parantha, hit the gym regularly, and even cut off those mouth-watering evening pakoras. …
Do you know that muscle mass changes with time, whether due to illness, diet, or even a change in appetite?…
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Balanced Food Chart for Diabetic Patients
News published by BBC shows that there are over 100 million people in India living with diabetes. If you are…
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Steps to Control Thyroid for a Healthier Life
Do you feel sluggish and tired all the time? Or are you experiencing unexplained weight gain or loss, and hair…
Talking about cholesterol it is a wax-like fatty substance already present in our blood cells. Our body needs cholesterol to…
Ah, the dreaded bloat. The stomach bloating causes an uncomfortable feeling of tightness and fullness in your abdomen can be…