Healthy Muscle Weight

June 14, 2024

Maximizing Muscle Growth: Tips for Gaining Healthy Muscle Weight

Do you know that muscle mass changes with time, whether due to illness, diet, or even a change in appetite?…

PRIYANKA MAHESHWARI
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About Author

PRIYANKA MAHESHWARI

Dietitian Priyanka Maheshwari of Chandigarh, with over 10 years of experience and academic credentials including an M.Sc and MPhil in Food and Nutrition, offers personalized nutrition solutions. Her contributions include roles at Sri Ganga Ram Hospital and Delhi Diabetes Research Centre. Priyanka specializes in disease-specific consultations, addressing metabolic, lifestyle, renal, and Hepatic conditions. Emphasizing optimal nutrition and balanced diets tailored to individual needs, she operates Indyte- Nutrition and Lifestyle Clinic. Whether in national or international online services, individuals can benefit from her guidance through direct consultations or online diet tips, reflecting her commitment to holistic wellness.